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JOHN F. KENNEDY ACADEMY
  • Home
  • About
    • Messages From the Principal
    • Messages From The Nurse's Office
    • Messages from Teachers
    • Springfield Empowerment Zone Partnership
    • Equity
    • Mission and Vision Statements
    • Kennedy Academy Team
    • Contact
  • Students and Parents
    • Academics
    • Primary Person Information
    • Events
  • Resources
    • Community Resources
    • Transportation
  • Technology and Learning
    • Technology Support
    • Technology Learning
  • Counseling Department
    • Social and Emotional Support
    • Parent and Guardian Career Opportunities
    • Counseling Team
    • Counseling Events and Opportunities
    • Counseling Resources

Social and Emotional Support


John F. Kennedy Academy is supporting the 5 core competencies of social emotional learning?
  • Self-Awareness 
  • Self-Management
  • Responsible Decision-Making
  • Social Awareness
  • Relationship Skills
In this time of upheaval, everyone needs some support. We have no prior experiences to draw from. Please check out these resources.


​The Calming Room
​We are operating in uncharted territory right now and many things are still unknown. Your SCUSD Student Support & Health Services Department wants you to know that your feelings are valid, no matter what they are.
You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might feel many things throughout the days or all at once, like being upset that an event was cancelled, but happy that you can wear pajamas all day. 
Your feelings are normal; the situation is not. 
Don't forget to breathe.

Please visit this remote calming/sensory space. 
 
https://calmingroom.scusd.edu/home

​Virtual Calming Room

  • Sounds and Music
  • Guided Meditation
  • Visual Relaxation
  • Support
  • Yoga
  • Live Animal Camera
  • Mindfulness
​https://calmingroom.scusd.edu/GuidedMeditations

Simple Stress Test

​Complete this simple stress test to measure the stress in your life.
This stress test uses the Perceived Stress Scale (PSS). It forms part of a wider-ranging self-assessment undertaken by participants of the Be Mindful course.

https://www.bemindfulonline.com/test-your-stress
​

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  • Home
  • About
    • Messages From the Principal
    • Messages From The Nurse's Office
    • Messages from Teachers
    • Springfield Empowerment Zone Partnership
    • Equity
    • Mission and Vision Statements
    • Kennedy Academy Team
    • Contact
  • Students and Parents
    • Academics
    • Primary Person Information
    • Events
  • Resources
    • Community Resources
    • Transportation
  • Technology and Learning
    • Technology Support
    • Technology Learning
  • Counseling Department
    • Social and Emotional Support
    • Parent and Guardian Career Opportunities
    • Counseling Team
    • Counseling Events and Opportunities
    • Counseling Resources